Not every child is born with natural athletic ability.
It is far easier to be active for life if you adopt an active lifestyle from an early age.
PE time in schools is limited and screen time at home has increased to record levels.
Children aren’t being introduced and taught even the most simple fundamental movement skills.
Kids like to do what they are good at and shy away from what they are not good at.
When kids are introduced to sports and other physical activities and struggle to keep up with other kids who have the fundamental movement skills they feel like they don’t have the abilities needed for sport and physical activities, they feel like they are failing and don't have fun.
It’s not fun to fail. This causes them to turn away from physical activities and go to things they feel good at and are comfortable doing, meaning more screen time and inactivity.
The ENDVR Kids Fitness program is designed to give kids the fundamental building blocks of movement to help them build confidence and improve their coordination and motor skills in a fun, exciting way that will encourage them to be more active in their everyday lives.
The ENDVR Kids Fitness program focuses on 12 fundamental movement skills:
The Locomotor and Body Skills:
Walking, Running, Balance, Skating/Skiing/Sliding, Jumping, Cycling, Skipping
The Sending Skills:
Throwing, Kicking, Striking
The Receiving Skills:
Catching, Trapping
Give your child the fundamental tools they need to make fitness fun and encourage them to adapt a healthy, active lifestyle from a young age. Our program is designed for children between the age of 8-12. These are the most crucial years to develop coordination and to develop an active mindset for life.